What can we do about self-care?

What is self-care, and why is it important? Can organisations play a role in self-care for their employees? And should they?

On this week’s show, Justin Anderson and Owen Ferguson are joined by Sukh Pabial to discuss how we can all look after ourselves a bit better.

Show notes

The articles Owen and Sukh referred to in What I Learned this Week are available here:

Stop Asking Me ‘What About Men?’

The Dangers of Dark Nudging

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Connect with our speakers

If you’d like to share your thoughts on the show, you’ll find us all on Twitter: @writerjustin @owenferguson and @sukhpabial.

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