What is self-care, and why is it important? Can organisations play a role in self-care for their employees? And should they?
On this week's show, Justin and Owen are joined by Sukh Pabial to discuss how we can all look after ourselves a bit better.
You can get the latest episode of the podcast using one of the following links.
The articles Owen and Sukh referred to in What I Learned this Week are available here:
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